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Free Webinar - Coping with Climate Change: Mental Health Strategies

Coping with Climate Change: Mental Health Strategies

Learn to recognize climate distress, provide compassionate support, and promote resilience using evidence-based strategies. The global climate crisis threatens our health and well-being as well as those we support. People are dealing with the direct and indirect impact of fires, major storms, heat waves and an increase in pollution, and it is having a huge impact on mental health. You’ll leave equipped to support yourself and others through the psychological toll of environmental crises.

 

This is a free 1-hour webinar.

 

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Description

This one-hour webinar provides an overview of the psychological impacts of climate change. The session introduces participants to the concept of eco-anxiety and explores how it may present during or following environmental crises. Special attention is given to the disproportionate effects on Indigenous populations, who may experience intersecting losses tied to land, culture, and identity. The webinar also equips attendees with foundational knowledge in psychological first aid and trauma-informed approaches to supporting individuals experiencing negative emotional and mental responses related to the climate crisis. The webinar combines scientific research with practical tools to foster resilience and compassionate care.

Learning Outcomes

  1. Recognize the Mind’s Reaction to Disaster: Identify common psychological responses to natural disasters, including acute anxiety, depression, stress, grief, and trauma-related symptoms.
  2. Decode Eco-Anxiety: Define eco-anxiety and explore its emotional, cognitive, and behavioural dimensions.
  3. Strengthen Mental Resilience: Discover evidence-informed resources and coping strategies to support psychological well-being during climate-related crises.
  4. Respond with Care: Understand foundational principles of psychological first aid and trauma-informed care to effectively support individuals impacted by climate distress.

Who Should Attend 

This course is recommended for anyone providing or needing support who wants to understand eco-anxiety and the intersection of environmental issues. This includes mental health and healthcare professionals, counsellors, educators, direct support professionals, outreach and shelter supports and those working in environmental sectors and advocacy.

Instructor: Alexandra Hajas, RP, B.A., M.C PSYCH.

Alexandra Hajas is a Registered Psychotherapist who obtained a Bachelor’s degree in Psychology, Neuroscience, and Behaviourism from McMaster University and a Master’s in Counselling Psychology from Yorkville University. She started her journey as a registered psychotherapist in 2019, engaging with various populations through evidence‑based modalities (Rapid Resolution Therapy, Cognitive Behavioural Therapy, Play Therapy). Within her clinical practice, Alexandra has built a specialization in supporting clients who are struggling with distress related to climate change and environmental uncertainty. Alexandra uses the latest research and literature to present seminars with the intention of raising understanding and awareness around the experience of anxiety as it relates to the current global environmental catastrophe and the changing landscape of mental health practitioners.

Training Fee

There is no fee for this webinar.

Access free webinar above.

 

 

Categories: Health and Well Being, Online, Trauma-Informed Practice, Treating Trauma Effects, Webinar Tags: Alexandra Hajas, Climate Anxiety, Climate Change, Climate Change Distress, Counselling, Eco-anxiety, Eco-trauma, Ecological Grief, Self Care, Trauma Informed, Wellness
Training Calendar
35 events found.
  • October 2025

Calendar of Events

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1 event, 1
12:30 pm - 4:00 pm
3 of 4: Introduction to Motivational Interviewing
October, 1 @ 12:30 pm - 4:00 pm
3 of 4: Introduction to Motivational Interviewing

Many professionals struggle with how to help support clients with making positive and healthy changes in their lives, all the while honouring their autonomy and choice. Motivational […]

1 event, 2
12:30 pm - 4:00 pm
4 of 4: Introduction to Motivational Interviewing
October, 2 @ 12:30 pm - 4:00 pm
4 of 4: Introduction to Motivational Interviewing

Many professionals struggle with how to help support clients with making positive and healthy changes in their lives, all the while honouring their autonomy and choice. Motivational […]

0 events, 3
0 events, 4
0 events, 5
1 event, 6
1:00 pm - 4:00 pm
Incorporating Truth and Reconciliation in Our Role as Health and Mental Health Practitioners
October, 6 @ 1:00 pm - 4:00 pm
Incorporating Truth and Reconciliation in Our Role as Health and Mental Health Practitioners

Combining lived experience with emerging research on the Indigenous Social Determinants of Health, this training, “Incorporating Truth and Reconciliation in Our Role as Health and Mental Heath […]

1 event, 7
2025-10-07
Embrace Trauma-Informed Care with Children and Youth
Embrace Trauma-Informed Care with Children and Youth
October, 7 @ 1:00 pm - October, 8 @ 4:00 pm
Embrace Trauma-Informed Care with Children and Youth

Children and youth who receive intensive services such as out-of-home (residential) care or in-home supports may have been exposed to one or more adverse experiences in early […]

1 event, 8
2025-10-07
Embrace Trauma-Informed Care with Children and Youth
0 events, 9
0 events, 10
0 events, 11
0 events, 12
0 events, 13
0 events, 14
0 events, 15
1 event, 16
2025-10-16
Centering Equity in Trauma Treatment: Culturally Responsive Assessment and Intervention Strategies
Centering Equity in Trauma Treatment: Culturally Responsive Assessment and Intervention Strategies
October, 16 @ 1:00 pm - October, 17 @ 4:00 pm
Centering Equity in Trauma Treatment: Culturally Responsive Assessment and Intervention Strategies

This interactive training equips practitioners with practical, evidence-informed tools for conducting trauma assessments and delivering responsive treatment for communities facing barriers due to systemic discrimination. Grounded in […]

1 event, 17
2025-10-16
Centering Equity in Trauma Treatment: Culturally Responsive Assessment and Intervention Strategies
0 events, 18
0 events, 19
1 event, 20
2025-10-20
Trauma-Informed Supervision
Trauma-Informed Supervision
October, 20 @ 1:00 pm - October, 21 @ 4:00 pm
Trauma-Informed Supervision

Advocates of trauma-informed practice have identified that effective trauma-informed teams must be supported by trauma-informed supervisors, organizations, and service systems. This training provides supervisors and managers the opportunity to […]

2 events, 21
2025-10-20
Trauma-Informed Supervision
2025-10-21
Trauma Informed Care: Supporting Individuals with Developmental Disabilities
Trauma Informed Care: Supporting Individuals with Developmental Disabilities
October, 21 @ 9:30 am - October, 22 @ 3:30 pm
Trauma Informed Care: Supporting Individuals with Developmental Disabilities

People with developmental disabilities experience mental health issues as a result of physical, emotional and sexual abuse and neglect in greater numbers than the general public.  Behaviors are often mistaken as non-compliance, […]

1 event, 22
2025-10-21
Trauma Informed Care: Supporting Individuals with Developmental Disabilities
2 events, 23
2025-10-23
TCI Update: TCI for Families Ed. 4
TCI Update: TCI for Families Ed. 4
October, 23 @ 8:45 am - October, 24 @ 5:00 pm
TCI Update: TCI for Families Ed. 4

This update is a two-day program for current TCI certified trainers to learn the content and revisions to the Therapeutic Crisis Intervention for Families (TCIF) curriculum. TCIF […]

1:00 pm - 4:00 pm
Self Compassion in the Workplace: Caring for Ourselves while Caring for Others
October, 23 @ 1:00 pm - 4:00 pm
Self Compassion in the Workplace: Caring for Ourselves while Caring for Others

“Self Compassion in the Workplace: Caring for Ourselves while Caring for Others” is designed specifically to address the emotional challenges faced by so many of those working […]

1 event, 24
2025-10-23
TCI Update: TCI for Families Ed. 4
0 events, 25
0 events, 26
1 event, 27
2025-10-27
Therapeutic Crisis Intervention (TCI): Trainer Certificate (7th Edition)
Therapeutic Crisis Intervention (TCI): Trainer Certificate (7th Edition)
October, 27 @ 8:45 am - October, 31 @ 5:00 pm
Therapeutic Crisis Intervention (TCI): Trainer Certificate (7th Edition)

Therapeutic Crisis Intervention (TCI) is a systems-based, trauma-informed crisis prevention and intervention model that assists organizations in preventing crises from occurring, de-escalating potential crises, managing acute crisis phases, […]

1 event, 28
2025-10-27
Therapeutic Crisis Intervention (TCI): Trainer Certificate (7th Edition)
1 event, 29
2025-10-27
Therapeutic Crisis Intervention (TCI): Trainer Certificate (7th Edition)
2 events, 30
2025-10-27
Therapeutic Crisis Intervention (TCI): Trainer Certificate (7th Edition)
1:00 pm - 4:00 pm
Compassionate Leadership: Fostering Self-Care and Well-Being in Staff Teams and Organizations
October, 30 @ 1:00 pm - 4:00 pm
Compassionate Leadership: Fostering Self-Care and Well-Being in Staff Teams and Organizations

Creating healthy supportive work environments is critical in growing a strong, positive and committed team and reducing personal leaves and turnover. This workshop is designed for leaders […]

1 event, 31
2025-10-27
Therapeutic Crisis Intervention (TCI): Trainer Certificate (7th Edition)
0 events, 1
Notice
There are no events on this day.
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October, 1
October, 1 @ 12:30 pm - 4:00 pm

3 of 4: Introduction to Motivational Interviewing

October, 2
October, 2 @ 12:30 pm - 4:00 pm

4 of 4: Introduction to Motivational Interviewing

October, 6
October, 6 @ 1:00 pm - 4:00 pm

Incorporating Truth and Reconciliation in Our Role as Health and Mental Health Practitioners

October, 23
October, 23 @ 1:00 pm - 4:00 pm

Self Compassion in the Workplace: Caring for Ourselves while Caring for Others

October, 30
October, 30 @ 1:00 pm - 4:00 pm

Compassionate Leadership: Fostering Self-Care and Well-Being in Staff Teams and Organizations

Notice
There are no events on this day.
Notice
There are no events on this day.
October, 6
October, 6 @ 1:00 pm - 4:00 pm

Incorporating Truth and Reconciliation in Our Role as Health and Mental Health Practitioners

October, 7
October, 7 @ 1:00 pm - October, 8 @ 4:00 pm

Embrace Trauma-Informed Care with Children and Youth

October, 7
October, 7 @ 1:00 pm - October, 8 @ 4:00 pm

Embrace Trauma-Informed Care with Children and Youth

Notice
There are no events on this day.
Notice
There are no events on this day.
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There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
October, 16
October, 16 @ 1:00 pm - October, 17 @ 4:00 pm

Centering Equity in Trauma Treatment: Culturally Responsive Assessment and Intervention Strategies

October, 16
October, 16 @ 1:00 pm - October, 17 @ 4:00 pm

Centering Equity in Trauma Treatment: Culturally Responsive Assessment and Intervention Strategies

Notice
There are no events on this day.
Notice
There are no events on this day.
October, 20
October, 20 @ 1:00 pm - October, 21 @ 4:00 pm

Trauma-Informed Supervision

October, 20
October, 20 @ 1:00 pm - October, 21 @ 4:00 pm

Trauma-Informed Supervision

October, 21 @ 9:30 am - October, 22 @ 3:30 pm

Trauma Informed Care: Supporting Individuals with Developmental Disabilities

October, 21
October, 21 @ 9:30 am - October, 22 @ 3:30 pm

Trauma Informed Care: Supporting Individuals with Developmental Disabilities

October, 23
October, 23 @ 8:45 am - October, 24 @ 5:00 pm

TCI Update: TCI for Families Ed. 4

October, 23 @ 1:00 pm - 4:00 pm

Self Compassion in the Workplace: Caring for Ourselves while Caring for Others

October, 23
October, 23 @ 8:45 am - October, 24 @ 5:00 pm

TCI Update: TCI for Families Ed. 4

Notice
There are no events on this day.
Notice
There are no events on this day.
October, 27
October, 27 @ 8:45 am - October, 31 @ 5:00 pm

Therapeutic Crisis Intervention (TCI): Trainer Certificate (7th Edition)

October, 27
October, 27 @ 8:45 am - October, 31 @ 5:00 pm

Therapeutic Crisis Intervention (TCI): Trainer Certificate (7th Edition)

October, 27
October, 27 @ 8:45 am - October, 31 @ 5:00 pm

Therapeutic Crisis Intervention (TCI): Trainer Certificate (7th Edition)

October, 27
October, 27 @ 8:45 am - October, 31 @ 5:00 pm

Therapeutic Crisis Intervention (TCI): Trainer Certificate (7th Edition)

October, 30 @ 1:00 pm - 4:00 pm

Compassionate Leadership: Fostering Self-Care and Well-Being in Staff Teams and Organizations

October, 27
October, 27 @ 8:45 am - October, 31 @ 5:00 pm

Therapeutic Crisis Intervention (TCI): Trainer Certificate (7th Edition)

Notice
There are no events on this day.
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