Description
This one-hour webinar provides an overview of the psychological impacts of climate change. The session introduces participants to the concept of eco-anxiety and explores how it may present during or following environmental crises. Special attention is given to the disproportionate effects on Indigenous populations, who may experience intersecting losses tied to land, culture, and identity. The webinar also equips attendees with foundational knowledge in psychological first aid and trauma-informed approaches to supporting individuals experiencing negative emotional and mental responses related to the climate crisis. The webinar combines scientific research with practical tools to foster resilience and compassionate care.
Learning Outcomes
- Recognize the Mind’s Reaction to Disaster: Identify common psychological responses to natural disasters, including acute anxiety, depression, stress, grief, and trauma-related symptoms.
- Decode Eco-Anxiety: Define eco-anxiety and explore its emotional, cognitive, and behavioural dimensions.
- Strengthen Mental Resilience: Discover evidence-informed resources and coping strategies to support psychological well-being during climate-related crises.
- Respond with Care: Understand foundational principles of psychological first aid and trauma-informed care to effectively support individuals impacted by climate distress.
Who Should Attend
This course is recommended for anyone providing or needing support who wants to understand eco-anxiety and the intersection of environmental issues. This includes mental health and healthcare professionals, counsellors, educators, direct support professionals, outreach and shelter supports and those working in environmental sectors and advocacy.
Course Dates & Format
August 14, 2025; 1:00 pm – 2:00 pm ET
This is a 1-hour webinar offered using Zoom.
Instructor: Alexandra Hajas, RP, B.A., M.C PSYCH.
Alexandra Hajas is a Registered Psychotherapist who obtained a Bachelor’s degree in Psychology, Neuroscience, and Behaviourism from McMaster University and a Master’s in Counselling Psychology from Yorkville University. She started her journey as a registered psychotherapist in 2019, engaging with various populations through evidence‑based modalities (Rapid Resolution Therapy, Cognitive Behavioural Therapy, Play Therapy). Within her clinical practice, Alexandra has built a specialization in supporting clients who are struggling with distress related to climate change and environmental uncertainty. Alexandra uses the latest research and literature to present seminars with the intention of raising understanding and awareness around the experience of anxiety as it relates to the current global environmental catastrophe and the changing landscape of mental health practitioners.
Training Fee
There is no fee for this webinar.
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